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Empowered Birth
Heidi East - Doula

Empowering you through the journey of birth

About Me

I am a naturopath, a mother of three young children and a passionate doula. I believe in the huge value that empowered births can create for women and their families.


I began my career in 2005 as a Naturopath and in my practice began an early focus on women and children's health.


As I began my own family and raised my beautiful children, my studies furthered in Shamanic Womancraft which inspired me to follow my passion and become a trained doula.

I feel passionate supporting women to feel empowered and find the magic in themselves through child birth. 


"Giving birth can be the most empowering experience of a lifetime - an initiation into a new dimension of mind-body awareness."

Ina May Gaskin


Having Heidi support me during Zeno's birth was incredibly 

empowering - a life changing 

moment. Having her there enabled me to focus. I felt held and supported and...

I didn't have a doula for my first birth and it truly made such a of the best decisions I made this time around!

Heidi gave her complete all when helping me birth. Her passion and love shone through as she created a space where I felt totally held by her and could trust in her abilities to guide me.

Contact Heidi

North Shore and Northern Beaches of Sydney


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